‘Know’ Archives
Slim in his sleep – Athletes must respect the!
Active Athletes, much sport, have the concept of food combining "Slim in his sleep" supplement. If you make under an hour of exercise a day, rather, it, abide by the rules of food combining to insulin. If you run more than one hour of exercise a day, then it is advisable to about two hours before training 50 Gram [...]
Diets of the Stars – Of antioxidants on canceling dinner to low fat
Many stars such as Heidi Klum, Jennifer Lopez, Kim Catrall or Julia Roberts has a perfect figure. What is their secret, what diet to make them? Here are a few diets, Ardennes with the stars abide slim and beautiful: ... more
Slim Water – Fast weight loss in a few days
The New York nutritionist Cynthia Sass has developed a water, whose contents enable a rapid weight loss. Zusäzlich according to diet 1200 Calories per day will be added. Earnings: three kilos in four days leaner! ...more
Salt and minerals help people lose weight (Schüssler)
There are many different reasons, why the body breaks down fat properly. Among other things the lack of different mineral salts can be causally. Such deficiencies disturb the hormonal balance. The result: the existential to lose weight metabolism is slowed down. ... more
Almased Turbo Diet – Powder for healthy Vitalkost
"Almased" is a nutritional supplement, which combine with a variety of diets can be, zB. with the insulin-Food Combining. It will optimize your metabolism through the interaction of its natural building blocks. Due to the increased metabolism so etsteht an increased fat burning, without the muscles [...]
Jo-Jo-Effect – How can it be prevented!
A one-sided and rabid diet also leads to muscle wasting. The result: that Jo-Jo-Effect. That is fast increasing for a radical diet. Usually there is an overcompensation. The body creates more cushion, than he had before the diet. They are not slim but heavy! In Detail: The yo-yo effect occurs, if [...]
Overweight - how does the?
If you feel no more Slim and the level of an overweight BMI, can have several reasons. One reason for obesity, that more calories supplied, are required as for maintaining the vital functions. A sensible diet, For example, the insulin-food combining can help you lose weight. But [...]
Food Combining – How it works!
Traditional food combining, the 1940 Physicians late William Howard Hay developed the first, the principle of food combining. With this diet rich in protein and carbohydrate foods are eaten in time separated. The classic is a form of food combining diet. After "Trennkostlehre" may generally almost [...]
Alternative to Food Combining – Breakfast helps in weight loss
Ernährungsforscher: Cereal and an egg to make full and help you lose weight for a good and healthy breakfast includes milk! Australian researchers have discovered in a study of SydneyUniversity. The high protein content, care for sustained satiety. Better than fruit juice. Milk alone makes [...]
Lodging Guide
Tables with more than 500 Foods rated according to their glycemic index and glycemic load of their stands for LOGI "Low-Glycemic Diet and Insulinemic". In German: "Feeding method for enhancing the low blood sugar- and insulin values". Typical of the LOGI method is not only the concentration on foods with [...]
The Slim-in-sleep diet - how it works
"Slim in his sleep" is basically an insulin-separated food. Factual: - Carbohydrates and protein are eaten separately at different times. Thus, the body can handle the material better and - the insulin level is kept low. Hours: AM -> Carbohydrates, such as wholemeal bread and cereal (no [...]
