Posts Tagged ‘Insulin-separated food’
Slim in his sleep – Recipes for the dinner part 2
Here are more recipes for a dinner lekeres according to the rules of the insulin-separated food. Again, the essential components of protein-rich foods are, like cheese, Fish and meat. The figures are for one person. They correspond approximately 400 kcal. ... more
Slim in his sleep – Hormone Formula by Dr. Detlef Pape
Women take account of their hormonal situation easier in certain phases of their lives and find it harder than men, get rid of the pounds again. The good news: Every woman has it largely in the hands, their hormone levels through the hormone formula positively influence and bring their weight into place. The [...]
Slim in his sleep – Recipes for Dinner
Here are some recipes for food combining an insulin-dinner. Essential ingredients are protein-rich foods, like cheese, Fish and meat. The information is intended for a person. They correspond approximately 400 kcal. ... more
Slim in his sleep – Recipes for breakfast
Here are some recipes for food combining an insulin-breakfast (Slim in his sleep, SiS). The main ingredients are cereals, Whole wheat toast and fruit. The information is intended for a person. They correspond approximately 500 kcal. ... more
Slim in his sleep – Athletes must respect the!
Active Athletes, much sport, have the concept of food combining "Slim in his sleep" supplement. If you make under an hour of exercise a day, rather, it, abide by the rules of food combining to insulin. If you run more than one hour of exercise a day, then it is advisable to about two hours before training 50 Gram [...]
Food Combining – How it works!
Traditional food combining, the 1940 Physicians late William Howard Hay developed the first, the principle of food combining. With this diet rich in protein and carbohydrate foods are eaten in time separated. The classic is a form of food combining diet. After "Trennkostlehre" may generally almost [...]
The Slim-in-sleep diet - how it works
"Slim in his sleep" is basically an insulin-separated food. Factual: - Carbohydrates and protein are eaten separately at different times. Thus, the body can handle the material better and - the insulin level is kept low. Hours: AM -> Carbohydrates, such as wholemeal bread and cereal (no [...]
SiS: The cookbook
150 Insulin-food combining recipes for morning, Noon, They live by this principle in the evening and looking for new recipes for this diet? The Slim-in-bed-it Cookbook: Recipes with the perfect nutrient, the healthy and easy weight loss. We explain the most important thing easily and in a nutshell: why [...]
