Posts Tagged ‘Carbohydrates’
Slim in his sleep - the egg white dinner (Eiweißbrot)
Protein needed for dinner date for dinner is no need for bread, because carbohydrates are the cause undesired insulin. The protein prevents the bread. It has virtually no carbohydrates. and is ideal for sleeping in the Slim-principle for a sustainable weight-conscious diet. The [...]
Slim in his sleep – Recipes for breakfast part 2
Three other recipes for an insulin-breakfast food combining (Slim in his sleep, SiS). The main ingredients are cereals, Buns, Juice and Fruit. The information is intended for a person. They correspond approximately 500 kcal. ... more
Slim in his sleep – Recipes for the dinner part 2
Here are more recipes for a dinner lekeres according to the rules of the insulin-separated food. Again, the essential components of protein-rich foods are, like cheese, Fish and meat. The figures are for one person. They correspond approximately 400 kcal. ... more
Slim in his sleep – Recipes for breakfast
Here are some recipes for food combining an insulin-breakfast (Slim in his sleep, SiS). The main ingredients are cereals, Whole wheat toast and fruit. The information is intended for a person. They correspond approximately 500 kcal. ... more
Slim in his sleep – Athletes must respect the!
Active Athletes, much sport, have the concept of food combining "Slim in his sleep" supplement. If you make under an hour of exercise a day, rather, it, abide by the rules of food combining to insulin. If you run more than one hour of exercise a day, then it is advisable to about two hours before training 50 Gram [...]
Food Combining – How it works!
Traditional food combining, the 1940 Physicians late William Howard Hay developed the first, the principle of food combining. With this diet rich in protein and carbohydrate foods are eaten in time separated. The classic is a form of food combining diet. After "Trennkostlehre" may generally almost [...]
The Slim-in-sleep diet - how it works
"Slim in his sleep" is basically an insulin-separated food. Factual: - Carbohydrates and protein are eaten separately at different times. Thus, the body can handle the material better and - the insulin level is kept low. Hours: AM -> Carbohydrates, such as wholemeal bread and cereal (no [...]
SiS: The revolutionary formula
can Sleep is the longest burning fat phase on the day that you actually work for you. It is crucial, the body in the morning, to provide lunch and dinner, each with the right mix of nutrients. So he gets the, what he referred to optimally utilize its biorhythms can. During the day primarily as a carbohydrate energy source [...]
