trennkost table
La nourriture de table associant fournit un aperçu des principaux aliments et leurs ingrédients. Caractérisé par Clear et nourriture simple combinaison de couleurs, Le tableau fournit une orientation rapide à la maison, dans les supermarchés et Plaisir.
Les aliments sont divisés en groupes. En outre, les calories et l'appartenance au groupe indiqué. Et: Tableau de combinaison et des tables supplémentaires pour restaurant typique- et les repas fast-food assiste à. Parfait pour les débutants alimentaire combinant: Texte d'introduction et l'idée de l'aliment idéal combinant jour facilitent l'entrée.
Book from Amazon.de:
Ma nourriture nouvelle table associant
Service:
Ernährungstabelle
Calcul de l'IMC
Évaluation de l'IMC du poids:
| Poids | Hommes IMC | IMC des femmes |
| une insuffisance pondérale | sous 20 | sous 19 |
| normalgewichtig | 20 jusqu'à ce que 25 | 19 jusqu'à ce que 24 |
| légère surcharge pondérale | 26 jusqu'à ce que 30 | 24 jusqu'à ce que 30 |
| surpoids | 31 jusqu'à ce que 40 | 31 jusqu'à ce que 40 |
| obèses | à propos de 41 | à propos de 41 |
Aucun autre article sur ce sujet.
Un bon aperçu, le. Nous devons nous occuper de ne pas en détail avec les combinaisons alimentaires. Le simple regroupement de la nourriture, on a internalisé l'ensemble, relativement rapide et peut presque se passer d'une liste.
Assez peintes de couleurs vives, sans doute rejoindre la plupart des
comment peut être contrôlé l'obésité…
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Pour autant que je peux voir si vous consommez moins de calories que vous utilisez, vous allez perdre du poids. Je comprends également que l'excrétion de graisse trop vite peut vous faire consommer ses propres muscles pour compenser le déficit énergétique. Donc, si cela vous aide vraiment à perdre du poids rapidement, alors il serait étonnant.
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