die ultimative new york diaet
Der bekannteste Fitness-Coach von Models, Schauspielern und Celebrities
“Sein Programm wirkt schnell, aber noch wichtiger ist, dass seine Ergebnisse nachhaltig sind.” (Хайді Клум)
“Im Gegensatz zu allen anderen Programmen, die ich zuvor ausprobiert habe, hat Davids umfassender Ansatz nicht nur meinen Körper verwandelt, sondern auch die Art und Weise, wie ich mich darin fühle. Sein New York Plan hat mein Leben von Grund auf verändert und ist weit mehr als nur eine schnelle Lösung. Er hat mir die Stärke, das Wissen und das Selbstbewusstsein vermittelt, mein Potenzial voll auszuschöpfen.” (Liv Tyler)
“David ist unglaublich. Er vertritt die Überzeugung, jeder könne das Beste aus sich und seinem Aussehen herausholen. Für ihn ist niemand zu alt oder zu füllig. Ich habe viele gute Freunde, die seine Hilfe in Anspruch nehmen, Menschen, von denen viele glauben, dass sie bereits einen tollen Körper hätten. Nach einigen Monaten Training unter Davids Anleitung kann ich Ihnen sagen, dass sie noch viel umwerfender aussehen als zuvor.” (Ellen Barkin)
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Ultimate нову дієту Йорку
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Ernährungstabelle
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ІМТ оцінки ваги:
| Вага | Чоловіків ІМТ | ІМТ жінки | вага | під 20 | під 19 | normalgewichtig | 20 до тих пір, поки 25 | 19 до тих пір, поки 24 | злегка надмірна вага | 26 до тих пір, поки 30 | 24 до тих пір, поки 30 | надмірна вага | 31 до тих пір, поки 40 | 31 до тих пір, поки 40 | ожиріння | про 41 | про 41 |
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Comprei esse maravilhoso livro, Die Ultimativa New York Diät, usei duas semanas com muita alegria atingi minha meta 8 kilos abaixo, tou super feliz, mudei meus habitos alimentares embora me alimento melhor que antes.. obrigada David pelo privilegio de usar seus conhecimento e me sentir novamente linda..:-))
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