trennkost tabelle
Die Trennkost-Tabelle schafft einen Überblick über die wichtigsten Lebensmittel und ihre Inhaltsstoffe. Klar und übersichtlich durch Trennkost-Farben gekennzeichnet, bietet die Tabelle eine schnelle Orientierung zu Hause, im Supermarkt und Unterwegs.
Die Lebensmittel sind in einzelne Gruppen eingeteilt. Zusätzlich werden Kalorien und Gruppenzugehörigkeit angegeben. І: Kombinationstabelle und Extra-Tabelle für typische Restaurant- und Fast-Food-Gerichte ist auch dabei. Ideal für Trennkostanfänger: Einführungstext und die Vorstellung des idealen Trennkosttages ermöglichen einen leichten Einstieg.
Книга з Amazon.de:
Мій новий продовольчий об'єднання таблиць
Служби:
Ernährungstabelle
BMI калькулятор
ІМТ оцінки ваги:
| Вага | Чоловіків ІМТ | ІМТ жінки |
| вага | під 20 | під 19 |
| normalgewichtig | 20 до тих пір, поки 25 | 19 до тих пір, поки 24 |
| злегка надмірна вага | 26 до тих пір, поки 30 | 24 до тих пір, поки 30 |
| надмірна вага | 31 до тих пір, поки 40 | 31 до тих пір, поки 40 |
| ожиріння | про 41 | про 41 |
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