食品結合圖表
結合表中的食品提供了一個概覽的主要食品及其原料. 簡單明了的特點是顏色的食物相結合, 下表提供了一種快速定位在家, 超級市場及道路.
食品被分成不同的組. 除了熱量和組成員指定. 和: 結合表和額外的表為典型的餐廳- 快餐的飯菜出席. 非常適於初學者結合食品: 介紹文字和結合一天的理想食品的概念提供了一個簡單的介紹.
圖書從Amazon.de:
我的新的食物結合表
BMI計算器
身體質量指數評估的重量:
| 重量 | 男性體重指數 | 婦女體重指數 |
| 體重過輕 | 下 20 | 下 19 |
| normalgewichtig | 20 直到 25 | 19 直到 24 |
| 稍微超重 | 26 直到 30 | 24 直到 30 |
| 超重 | 31 直到 40 | 31 直到 40 |
| 肥胖 | 大約 41 | 大約 41 |
沒有進一步的關於這一主題的文章.
Eine klasse Übersicht ist das. So muss man sich nicht bis ins Detail mit Trennkost auseinandersetzen. Durch die einfache Gruppierung der Lebensmittel, hat man das Ganze auch relativ schnell verinnerlicht und kann nahezu ohne Liste auskommen.
Достаточно красочно расписано, наверное присоединусь к большенству
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As far as I can see if you eat fewer calories than you use you will lose weight. I also understand that shedding of fat too quickly can cause you to consume its own muscles to make up for the energy deficit. So if this really helps you lose weight fast then it would be amazing.
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良好的信息在這裡, 謝謝.
Having the body you want is hard. It is amazing on what people will do to reach their goals. Nobody should judge other peoples decisions.
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come to think of that , i never considered it in that way before
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偉大的博客, Just wanted to comment that i can not connect to the rss stream, you might want install the right wordpress plugin for that to workthat.
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