die ultimative new york diaet
最有名的健身教练模式, 演员和名人
“他的节目作品快, 但更重要的是, 其结果是持久的。” (海蒂克拉姆)
“不同于所有其他程序, 我曾尝试, 大卫的全面办法，不仅改变了我的身体, sondern auch die Art und Weise, wie ich mich darin fühle. Sein New York Plan hat mein Leben von Grund auf verändert und ist weit mehr als nur eine schnelle Lösung. Er hat mir die Stärke, das Wissen und das Selbstbewusstsein vermittelt, mein Potenzial voll auszuschöpfen.” (Liv Tyler)
“David ist unglaublich. Er vertritt die Überzeugung, jeder könne das Beste aus sich und seinem Aussehen herausholen. Für ihn ist niemand zu alt oder zu füllig. Ich habe viele gute Freunde, die seine Hilfe in Anspruch nehmen, Menschen, von denen viele glauben, dass sie bereits einen tollen Körper hätten. Nach einigen Monaten Training unter Davids Anleitung kann ich Ihnen sagen, dass sie noch viel umwerfender aussehen als zuvor.” (Ellen Barkin)
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终极纽约饮食
BMI计算器
身体质量指数评估的重量:
| 重量 | 男性体重指数 | 妇女体重指数 | 体重过轻 | 下 20 | 下 19 | normalgewichtig | 20 直到 25 | 19 直到 24 | 稍微超重 | 26 直到 30 | 24 直到 30 | 超重 | 31 直到 40 | 31 直到 40 | 肥胖 | 大约 41 | 大约 41 |
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Comprei esse maravilhoso livro, Die Ultimativa New York Diät, usei duas semanas com muita alegria atingi minha meta 8 kilos abaixo, tou super feliz, mudei meus habitos alimentares embora me alimento melhor que antes.. obrigada David pelo privilegio de usar seus conhecimento e me sentir novamente linda..:-))
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Anything one man can imagine, other men can make real
Anything one man can imagine, other men can make real
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